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Edit: There is also another answer on that same StackExchange page referring to a script called rsync-prepare which is capable of working with a remote destination.
I found an answer on StackExchange that refers to a tool called rsync-sidekick which looks like it could achieve your aims.
Edit: There is also another answer on that same StackExchange page referring to a script called rsync-prepare which is capable of working with a remote destination.