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My understanding has always been that the fortified grains have been treated so because they stripped out the nutrients earlier, like with bleached flour. I don’t buy these products but I very well could be misinformed.
Some places mandate added minerals, which will wash off on rinse. Check the packaging.
Not that it’s mission critical if you find washed rice better.
My understanding has always been that the fortified grains have been treated so because they stripped out the nutrients earlier, like with bleached flour. I don’t buy these products but I very well could be misinformed.