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My problem is that I usually when start cleaning something I get into total hyperfocus mode and start cleaning for hours. And then I’m depressed and in bed for the next few days… don’t know how to just do a little thing at a time, I always feel the urge to do more once I’ve started
My problem is that I usually when start cleaning something I get into total hyperfocus mode and start cleaning for hours. And then I’m depressed and in bed for the next few days… don’t know how to just do a little thing at a time, I always feel the urge to do more once I’ve started
Yeah, I guess we’re sorta at opposite ends of the spectrum here
:(