For those of us that have to work in the heat, what are some tips? Are there any foods that help or tricks like adding a bit of salt to your water?
For those of us that have to work in the heat, what are some tips? Are there any foods that help or tricks like adding a bit of salt to your water?
Water and salt tablets. Also put a wet towel over your neck to keep you cooler and lose less water through constant sweating.