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I haven’t drank milk in decades but before I quit I was drinking skim because the milk with fat made me nauseous and it tasted better. Eventually even skim milk made me nauseous. Fortunately I have always liked my coffee black. Although I cut out caffeine a few years ago so now it’s black decaf on a rare occasion. Yeah I’m fun at parties too.
To be fair, that sounds like an intolerance to milk/lactose, which is a pretty good excuse for cutting milk out your life.
Probably not worth pointing at now, but have you considered trying milk substitutes. Oat milk is pretty good - I keep some at home cause I like both it and regular milk.
I haven’t drank milk in decades but before I quit I was drinking skim because the milk with fat made me nauseous and it tasted better. Eventually even skim milk made me nauseous. Fortunately I have always liked my coffee black. Although I cut out caffeine a few years ago so now it’s black decaf on a rare occasion. Yeah I’m fun at parties too.
To be fair, that sounds like an intolerance to milk/lactose, which is a pretty good excuse for cutting milk out your life.
Probably not worth pointing at now, but have you considered trying milk substitutes. Oat milk is pretty good - I keep some at home cause I like both it and regular milk.
Yeah I don’t miss milk and cheese doesn’t bother me. I don’t drink high calorie drinks, just water or carbonated water most of the time.