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Massage Guns are good but if you don’t like to be roughed up then I’d look at massage seats. They slip on to a chair and you have a remote attached. Some of them can target problem areas.
I’ve got one with spikes but somehow it doesn’t work too well. It might be better to have a smaller firmer one
@melbaboutown @CEOofmyhouse56 a hard spikey massage ball like this little puppy can work wonders if muscle release is called for
Massage Guns are good but if you don’t like to be roughed up then I’d look at massage seats. They slip on to a chair and you have a remote attached. Some of them can target problem areas.