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I started doing it for my dog but with the added bonus of it also being good for me. Then I started losing weight even though I didn’t change anything else. I just stopped being a couch potato for 15 min twice a day. Who knew it was that easy?
I started doing it for my dog but with the added bonus of it also being good for me. Then I started losing weight even though I didn’t change anything else. I just stopped being a couch potato for 15 min twice a day. Who knew it was that easy?