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Sometimes you just decide to deal with that. I’m lactose intolerant, but I’ll be dead in the ground before I stop eating cheese or ice cream. I just don’t eat it frequently enough to be a continuous problem.
Sometimes you just decide to deal with that. I’m lactose intolerant, but I’ll be dead in the ground before I stop eating cheese or ice cream. I just don’t eat it frequently enough to be a continuous problem.
FYI: Most cheese doesn’t have any lactose. You can check the nutrition label for sugar.
Enzyme pills that help you digest dairy exist and are relatively affordable.