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A friend recently told me something that has really helped:
We will all die one day and things will keep chugging along; accept it.
Do not jeopardize your personal well being nor that of the people who matter to you; you’re boss won’t remember all the late nights, but you loved ones will.
Keeping with that: be picky with your time. Chose and accept work which you bring unique value to. If someone else can do it, let them, and if the work must get done, then someone will do it.
Are you me? lol
A friend recently told me something that has really helped: