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I start the day with a little movement to warm the juices then bang like clockwork I’m in the littlest office having a conference. Best start to the day is to have a good clean out.
Did you wash it down with the Metamucil in the background?
That is my occasional night drink for when I miss my 9am appointment and I can’t reschedule. So no. Not yet.
That’s very regimented.
I shudder if I miss one of my 4 daily movements.
I start the day with a little movement to warm the juices then bang like clockwork I’m in the littlest office having a conference. Best start to the day is to have a good clean out.