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Light cardio exercise like a going for a brisk walk, pacing at home, tidying up, etc. It doesn’t have to be enough to sweat, just enough to get the blood pumping faster.
Light cardio exercise like a going for a brisk walk, pacing at home, tidying up, etc. It doesn’t have to be enough to sweat, just enough to get the blood pumping faster.
Been walking all day here and there so props