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Melatonin actually has a scientific basis. It’s a naturally produced hormone that will have an effect on most people, but being a hormone, ymmv. Homeopathy is pure quackery from top to bottom
Melatonin actually has a scientific basis. It’s a naturally produced hormone that will have an effect on most people, but being a hormone, ymmv. Homeopathy is pure quackery from top to bottom
That’s if the supplement actually contains what it says it does. Supplements are unregulated in the us