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For vegetables I throw everything into a big stew with a lot of different things (kale, broccoli, cauliflower, onion, potato, mushrooms, tofu, garlic, beans), lots of hot sauce, seasoning, olive oil, etc. and eat the same thing every day, for the most part. I don’t eat enough fruit but I do have a handful of dried fruit with oats every day
For vegetables I throw everything into a big stew with a lot of different things (kale, broccoli, cauliflower, onion, potato, mushrooms, tofu, garlic, beans), lots of hot sauce, seasoning, olive oil, etc. and eat the same thing every day, for the most part. I don’t eat enough fruit but I do have a handful of dried fruit with oats every day