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It’s pretty common to tell depressed or struggling people that things get better/easier, as if it happens passively and they just need to stick around, just hold out.
Who said that? Nothing comes passively except death.
It’s pretty common to tell depressed or struggling people that things get better/easier, as if it happens passively and they just need to stick around, just hold out.
That is true of the moment. Moments of pain and morning do pass just like moments of happiness. But an unhealthy lifestyle makes pain more likely.