Warning: Some posts on this platform may contain adult material intended for mature audiences only. Viewer discretion is advised. By clicking ‘Continue’, you confirm that you are 18 years or older and consent to viewing explicit content.
Some external habits work for me, like setting an alarm that reminds of something; this only works well with repeating stuff or when I’m not stressed when I set the alarm.
Some external habits work for me, like setting an alarm that reminds of something; this only works well with repeating stuff or when I’m not stressed when I set the alarm.