Warning: Some posts on this platform may contain adult material intended for mature audiences only. Viewer discretion is advised. By clicking ‘Continue’, you confirm that you are 18 years or older and consent to viewing explicit content.
I did: Just keep at it. You will fail, but that’s OK, failing is part of learning. Just keep trying regularly. Even just 5 minutes a day will start to make a difference.
I did: Just keep at it. You will fail, but that’s OK, failing is part of learning. Just keep trying regularly. Even just 5 minutes a day will start to make a difference.
Failing at meditation is itself meditation. It’s great.
This sounds too boring to accomplish. It’s not just boring, it’s also a repetitive task.