Warning: Some posts on this platform may contain adult material intended for mature audiences only. Viewer discretion is advised. By clicking ‘Continue’, you confirm that you are 18 years or older and consent to viewing explicit content.
At least you’re trying! Some effort is better than nothing. I’ve found that even if I can’t go though a whole routine at least doing part of it will get me back in the habit. I have a shortened workout regiment for that purpose. Or if I’m really unable to focus I do handstand progression excercises.
At least you’re trying! Some effort is better than nothing. I’ve found that even if I can’t go though a whole routine at least doing part of it will get me back in the habit. I have a shortened workout regiment for that purpose. Or if I’m really unable to focus I do handstand progression excercises.