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Mental health is never an on/off thing, my friend. It’s a spectrum and you could potentially still be relatively high on the spectrum but not high enough for a full diagnosis. Nobody is stopping you from incorporating some more ADHD friendly techniques in your life too :)
Mental health is never an on/off thing, my friend. It’s a spectrum and you could potentially still be relatively high on the spectrum but not high enough for a full diagnosis. Nobody is stopping you from incorporating some more ADHD friendly techniques in your life too :)