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Typically I’d agree, but in this day and age and its emphasis on efficiency and lack of free time individuals get to spend with family and/or have a hobby - knowing how to prep nutritionally healthy foods in under 5 minutes can go a long way.
I eat a lotttttt of Soup, Frozen Vegetables and Frozen Protien. Its not glamorous but its better than spending an hour cooking every day.
Typically I’d agree, but in this day and age and its emphasis on efficiency and lack of free time individuals get to spend with family and/or have a hobby - knowing how to prep nutritionally healthy foods in under 5 minutes can go a long way.
I eat a lotttttt of Soup, Frozen Vegetables and Frozen Protien. Its not glamorous but its better than spending an hour cooking every day.
Also, I hate cooking.