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Quite a biased guide.
It imiplies that the objective of all diets is to lose weight.
If that’s the intent for the guide, then it should show all diets, and all of them would have to show that they do that by creating a caloric deficit
Quite a biased guide.
It imiplies that the objective of all diets is to lose weight. If that’s the intent for the guide, then it should show all diets, and all of them would have to show that they do that by creating a caloric deficit
The obvious intent of the graphic is in regards to dieting for the purpose of losing weight.