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When in moderation, honey is certainly much better than white sugar! Especially if we are talking about authentic natural honey with no added preservatives! White Sugar is just poison, it’s just extremely processed and not healthy.
What about raw honey?
Virtually pure sugar. There’s no outrunning the carbs, and to make it worse, most other sweet things have their own issues.
Edit: of course, honey is still fine in moderation. It’s just not necessarily generally better than any other form of essentially sugar.
It tastes better, at any rate.
When in moderation, honey is certainly much better than white sugar! Especially if we are talking about authentic natural honey with no added preservatives! White Sugar is just poison, it’s just extremely processed and not healthy.