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I take Magnesium Citrate because I get frequent foot cramps, and it helps reduce them a little. Foot cramps aren’t life threatening besides i guess the small increase in risk when it occasionally happens while driving.
You would think if you were deficient in certain vitamins, this could be a health risk and increase the chance of an earlier death.
I take Magnesium Citrate because I get frequent foot cramps, and it helps reduce them a little. Foot cramps aren’t life threatening besides i guess the small increase in risk when it occasionally happens while driving.
But they’re certainly annoying.
Yes there are many examples where vitamin deficiencies won’t shorten your lifespan, I was talking about an average across the population