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Powder, and especially protein powder, can vary significantly in density depending on how compressed and/or hydrated it is.
I agree that measuring by volume is much more convenient than weighing out your powder. Protein/supplement powders don’t require very accurate measurements. If your shake has an extra half gram of protein powder in it, it’s really not going to be a big deal.
Powder, and especially protein powder, can vary significantly in density depending on how compressed and/or hydrated it is.
I agree that measuring by volume is much more convenient than weighing out your powder. Protein/supplement powders don’t require very accurate measurements. If your shake has an extra half gram of protein powder in it, it’s really not going to be a big deal.