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You’re making your heart work harder. You also need to rest harder as a result, to avoid accumulating damage. There is a lot of interpersonal variance, though, with different bodies and genetics.
Caffeine is fine as long as you stretch often to keep arteries open, and sleep 12 hours a day.
4 hrs mostly, 6 hrs max.
Sleep is for the dead, permanently disabled, or “retired”.
My pending heart attack is looking real fucking relaxing. Hopefully permanent.
🤨
🗿
Ah, yes. Stoicism.
Isn’t 12 hrs a bit overkill?
You’re making your heart work harder. You also need to rest harder as a result, to avoid accumulating damage. There is a lot of interpersonal variance, though, with different bodies and genetics.
300mg is a lot of caffeine, mind you.
300mg is one can
lmao