Australian research finds people who walked three to five times weekly stayed pain-free almost twice as long

Australian research finds people who walked three to five times weekly stayed pain-free almost twice as long

Study: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(24)00755-4/fulltext

Archived version: https://archive.ph/b6oO9

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Pacattack57@lemmy.world
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I walk to my fridge every day. Does that count?

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Walking three times a week ‘nearly halves’ recurrence of low back pain

Walking three times a week ‘nearly halves’ recurrence of low back pain

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Walking three times a week ‘nearly halves’ recurrence of low back pain

Walking three times a week ‘nearly halves’ recurrence of low back pain