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This every night. And then I also get up early, or I don’t have enough time to build up dopamine to make my day a little easier (especially pre-meds and ultimately the end of the day when meds are done for the day).
I’m in my 40s now and still get to bed after midnight and wake up around 5. This shit has been going on for over a decade and I’m wondering when my body will actually sleep.
This every night. And then I also get up early, or I don’t have enough time to build up dopamine to make my day a little easier (especially pre-meds and ultimately the end of the day when meds are done for the day).
I’m in my 40s now and still get to bed after midnight and wake up around 5. This shit has been going on for over a decade and I’m wondering when my body will actually sleep.
That’s what’s so great about it, you never get to sleep.