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I am just home from a run. I just set myself a time by which I’m out of the house and I move fast when clothing up so doubts don’t have time to kick in. I might do a few stretches too once I’m out of the door so my leg muscles aren’t that cold.
I am just home from a run. I just set myself a time by which I’m out of the house and I move fast when clothing up so doubts don’t have time to kick in. I might do a few stretches too once I’m out of the door so my leg muscles aren’t that cold.