Warning: Some posts on this platform may contain adult material intended for mature audiences only. Viewer discretion is advised. By clicking ‘Continue’, you confirm that you are 18 years or older and consent to viewing explicit content.
Lol. The funny thing is they are kind of technically right. All refined sugars have some harmful effects like blood sugar spikes and inflammation, but corn syrup only has a slightly higher ratio of fructose to glucose as table sugar does. In small, irregular doses it’s fine to consume. And for athletes it can even be beneficial since refined carbs can replenish glycogen stores rapidly.
Lol. The funny thing is they are kind of technically right. All refined sugars have some harmful effects like blood sugar spikes and inflammation, but corn syrup only has a slightly higher ratio of fructose to glucose as table sugar does. In small, irregular doses it’s fine to consume. And for athletes it can even be beneficial since refined carbs can replenish glycogen stores rapidly.