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Oof. I used to be that way (and a light sleeper). White noise really helped keep me asleep, and got me to where I don’t need it anymore. I’m sorry that it didn’t work for you.
Oof. I used to be that way (and a light sleeper). White noise really helped keep me asleep, and got me to where I don’t need it anymore. I’m sorry that it didn’t work for you.