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Certainly! Just do something. Consistency matters. The nature of activity you choose is insignificant when you consider doing something, vs. doing nothing.
Perhaps sports fit in this area?
I can’t think of a single exercise that doesn’t feel like a chore but doing sports, whether it is competitively or for fun.
Certainly! Just do something. Consistency matters. The nature of activity you choose is insignificant when you consider doing something, vs. doing nothing.
I bought myself a really nice gravel bike. I’ve found that apparently I really like cycling