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Started going to the gym again!! Very excited about this. (It was on hiatus because I injured my leg.)
Only did upper body so far and my entire torso is on fire… I took inspiration from the other post about treating yourself, had a nice long soak with epsom salt + eucalyptus oil. I’m still very sore but I think I’ll sleep well tonight!
Also I expected today to be just another day but I was gifted some chocolate, which was very nice.
Started going to the gym again!! Very excited about this. (It was on hiatus because I injured my leg.)
Only did upper body so far and my entire torso is on fire… I took inspiration from the other post about treating yourself, had a nice long soak with epsom salt + eucalyptus oil. I’m still very sore but I think I’ll sleep well tonight!
Also I expected today to be just another day but I was gifted some chocolate, which was very nice.