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I don’t care what you or don’t do with anything I said. I’m not living your life for you. If you care, the info is a Google away. If you don’t, then my post wasn’t meant for you.
That’s a lot of words that may or may not be backed by science. I certainly will never know, I’m not finding your sources for you.
It’s two paragraphs. Even the long one wouldn’t fill up a single sheet of paper in a standard font size.
I don’t care what you or don’t do with anything I said. I’m not living your life for you. If you care, the info is a Google away. If you don’t, then my post wasn’t meant for you.