They say no caffeine after noon because of the half life.
You need downers to ride the uppers and get that perfect drug fueled circadian rhythm going.
Energy drinks during the day and a nice indica bong/dab rip, edible, or blunt in the evening.
Warning: If things have escalated to cocaine/meth/adderall to go up and opiates and a handy from the local masseuse to go down, you’re probably riding the rhythm too hard.
/s please take care of yourself!
Ah, I believe this was standard practice in the 70’s; Black Beauties in the morning, quaaludes to tuck you in at night. 💊
I had my last green tea waaaaay too late into my shift overnight wish me luck crawling into bed right now.
You should try Celsius. It has no sugar and doesn’t give you that horrible crash after only 15 minutes.