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This is actually really, really good advice for adhd people. Telling people your goals gives you a dopamine hit like actually completing the goal does, so it makes your brain less likely to continue since it already got it’s fix.
The trick is to tell no one until you have something substantial worth sharing :)
This is actually really, really good advice for adhd people. Telling people your goals gives you a dopamine hit like actually completing the goal does, so it makes your brain less likely to continue since it already got it’s fix.
My lack of self-confidence means I will tell no one then
Exactly. Or never at all because you know eventually the obsession will fizzle out.
Or you’ll have to explain and realize you don’t know