• StormWalker@lemmy.zip
    link
    fedilink
    arrow-up
    6
    ·
    3 months ago

    Wow thank you for sharing your personal experience and thoughts. I think you hit the nail on the head. To add to that, I have noticed with a family member of mine (who has been trying to loose weight for 20 years, unsuccessfully) that mental wellbeing = willpower. If something get you down, the weight usually goes up. It’s hugely complected of course. My heart goes out to all.