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Wonderful advice, thank you! I still haven’t really worked out what actually helped to destress me and what didn’t (aside from venting - just feeling heard makes a difference!), because I don’t think I ever really destressed until the deadlines had passed.
Wonderful advice, thank you! I still haven’t really worked out what actually helped to destress me and what didn’t (aside from venting - just feeling heard makes a difference!), because I don’t think I ever really destressed until the deadlines had passed.